Makes 4. Preparation time 5 minutes. Cooking time 10 minutes.
8 slices of seed loaf
butter
1/2 tin (410 g) KOO baked beans in chilli tomato sauce
1/2 cup frozen vegetables (carrots, sweetcorn and green beans)
1 cup grated cheddar
• Butter the bread on one side. In a small pot, heat the baked beans and vegetables together and stir until warmed through.
• Put 2-3 tablespoons of the bean mix on the unbuttered side of the bread. Top with some cheese. Add another slice, buttered side out, to make a sandwich.
• Toast the sandwich in a jaffle pan until the cheese is melted and the bread is golden brown.
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